Throughout the 30 Day Happiness Challenge, I managed to meditate at least a little bit every day. Some days it felt like I was just checking off a box. Other days, it really helped me stay focused or make it through the day with an even keel. During the labor and delivery of the twins, […]
Happiness Challenge Wrap Up: Part 1, Introduction
30 Day Happiness Challenge: Day 30
30 Day Happiness Challenge: Day 29
30 Day Happiness Challenge: Day 28
30 Day Happiness Challenge: Day 27
30 Day Happiness Challenge: Day 26
30 Day Happiness Challenge: Day 25
Today went almost nothing like I expected, even up to this point when I’m posting past my bedtime. Meditation I did manage to get a short meditation session in this morning before I really got wrapped up in work, which was nice. I’m starting to think that it definitely helps get the day off right, […]
30 Day Happiness Challenge: Day 24
Something positive I’m going in a different order today because telling this story will provide a background, and some necessary detail, for the rest of the tasks. This morning, I was headed to work on time, early enough even to stop by Starbucks to treat myself to a coffee and breakfast pastry. It felt like […]
30 Day Happiness Challenge: Day 23
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