Been a busy day, and I can’t let it drag out for much longer. I have been waking up later for several days now. I feel a little bad about it because it makes it harder to get some of this stuff done, especially the parts that require a little isolation. But I’ve also been […]
30 Day Happiness Challenge: Day 11
30 Day Happiness Challenge: Day 10
Woohoo, ten days of doing something. That’s kind of how it feels sometimes anyway. Here’s the challenge breakdown for today. Meditation Went for seven minutes at my office in the morning. I feel like this works well for me because I get there earlier than everyone else, and I have a pretty decent chance of […]
30 Day Happiness Challenge: Day 9
Pretty decent day overall. Here’s how the challenge broke down. Meditation Got it done just before writing this post. I often feel like the five minutes I’m able to squeeze in isn’t all that helpful, but I appreciate the idea that I at least got it done. Exercise I ran around the house with Theo […]
30 Day Happiness Challenge: Day 8
30 Day Happiness Challenge: Day 7
30 Day Happiness Challenge: Day 6
Meditation Theo got up with me this morning, and I have barely been sitting alone for more than five minutes, much less meditating. So, I’m planning to do it tonight before bed. I know what I said about meditating while lying down, but there it is. What kind of positive influence will a just before […]