Meditation Theo got up with me this morning, and I have barely been sitting alone for more than five minutes, much less meditating. So, I’m planning to do it tonight before bed. I know what I said about meditating while lying down, but there it is. What kind of positive influence will a just before […]

So, I knew the weekend was going to be harder. My schedule is more flexible, and my day is often filled with running around with Theo or doing some kind of work around the house. I was right, but I think I managed to do okay today. Meditation Tried to get some extra sleep today […]

Meditation When I sat down at the desk to work this morning, I thought, “Oh, how do I have ten extra minutes before I need to get to work?” and then I remembered that I hadn’t meditated yet. I set about correcting that error and got about seven minutes in when Theo woke up and […]

I am tired, but I don’t feel like I did much of anything today (aside from the usual). Maybe it’s the rain. Or the inadequate amount of sleep. Anyway, this is how the challenge went today. Exercise The walk happened, but it was cut short because I didn’t wake up as early as I was […]

Today was good. It was stressful and busy and frustrating and good. It was a bit different because I woke up a little later than usual, which threw off my morning routine. I shouldn’t really call it a routine yet because it is constantly changing, but it can be extra hectic when I don’t get […]