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	<title>Write Your Bliss &#187; &#187; mindlessness</title>
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	<link>https://writeyourbliss.com</link>
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		<title>A Case for Mindfulness: Leaving for Work Forever</title>
		<link>https://writeyourbliss.com/a-case-for-mindfulness-leaving-for-work-forever/</link>
		<comments>https://writeyourbliss.com/a-case-for-mindfulness-leaving-for-work-forever/#comments</comments>
		<pubDate>Mon, 23 Mar 2015 19:42:52 +0000</pubDate>
		<dc:creator><![CDATA[Josh]]></dc:creator>
				<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[The Improved Life]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindlessness]]></category>
		<category><![CDATA[morning routine]]></category>

		<guid isPermaLink="false">http://writeyourbliss.com/?p=144</guid>
		<description><![CDATA[Headed out of the backdoor, on my way to work after a rushed morning with much on my mind, I decide to take a moment to discard an old bag of dog food and go ahead and feed the dog while I&#8217;m at it. I place my jacket and bag on the dryer and proceed [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_145" style="width: 310px" class="wp-caption alignright"><img class="wp-image-145 size-medium" src="http://writeyourbliss.com/wp-content/uploads/2015/03/How-I-Sometimes-Feel-In-The-Morning-Gratisography-300x275.jpg" alt="Guy with a goofy face in a goofy hat. Courtesy of gratisography.com" width="300" height="275" /><p class="wp-caption-text">This is not me, just how I felt.</p></div>
<p>Headed out of the backdoor, on my way to work after a rushed morning with much on my mind, I decide to take a moment to discard an old bag of dog food and go ahead and feed the dog while I&#8217;m at it. I place my jacket and bag on the dryer and proceed to do accomplish a task I believe will take one minute, after which I will feel good about my choice to be a doer and not a procrastinator.</p>
<p>After feeding the dog, however, I do not see my keys on the key hooks. I search my pants pockets and double check the hooks. I survey all the counters in the kitchen. I wander back to the office, trying to remember if I had the keys out when I picked up my bag and computer. I search my pants pockets. Then I stop for a moment to rethink my morning. I had taken the dog for a walk, which means I should have had the keys then. I check the pants I had on while walking. I check the bathroom counter.</p>
<p>While I am wandering almost aimlessly about the house, I think about how absentminded I am, how much smoother my morning would be if I had a routine. I think about how I will probably need to take the toll road into work so I can shave a few minutes off the commute. I search my pants pockets. I realize this is not actually helping me find my keys, so I pause again and reflect. I remember taking the keys off the hook because I was thinking about how a different set was missing. I must have had them when I was about to leave because I wouldn&#8217;t have gone into the utility room to see the dog food bags without my keys.</p>
<p>On the dryer I find my jacket and keys and feel a sense of relief and frustration. Then I notice that the door is open, not just ajar but halfway open. Has Rory run off? She is prone to take advantage of such an opportunity, and I likely left the intermediary door open while looking for my keys. I step through the doorway and whistle, prepared to chase her down. I stop, and realize I should probably get her leash first. I step back inside and grab the leash, turn and start to head back out. I pause. Maybe I should check the house first before creeping around the cul-de-sac in search of a dog who might not be there. I am not quite paralyzed, but I can&#8217;t decide what is the best use of my time.</p>
<p>As I turn again, this time to head back in the house, I see Rory standing in the doorway, likely in response to my whistling for her. I curse myself, audibly maybe, or maybe just in my head. I laugh a little and put the leash back. Gathering up all my work things, I head out again, thinking that I should definitely take the toll road.</p>
<p>I consider all the moments I could have taken a breath and collected my thoughts, to actually work through the situation I was in and where I might have left the keys. I think about how often I waste time in this kind of foggy, not quite present state. I replay the whole charade over in my mind. And I realize, as a cross the freeway on the overpass, that I forgot to take the turn for the toll road.</p>
<p>This is too often my life. Unmindful. Disorganized. Frayed.</p>
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